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Bo Srey is a
Certified Anusara™ yoga teacher (www.spandananda.com). Born
in New York City to Cambodian parents, he moved to Singapore in
2005. Having practiced yoga and meditation since 1996, Bo brings
a joyful and caring spirit to the yoga practice.
As
an undergraduate at the University of Rochester, Bo studied with
renowned Indian philosophy scholar, Douglas Brooks. Bo began the
practice of hatha yoga because of a life-long study of martial arts
and a deep interest in the mystical tradition of the East. His first
hatha yoga teacher was Rudrani Farbman. Her wisdom permeated every
word she spoke. Bo is truly indebted to her for helping him experience
hatha yoga from the inside out.
While
teaching in the San Francisco Bay Area, Bo also studied with Tony
Briggs, a senior Iyengar Yoga teacher with whom he completed a 1-year
Teacher Training apprenticeship. During that time, he deepened his
studies with his main teacher, Anusara Founder, John Friend. Bo
has studied hundreds of hours with John Friend throughout the United
States, Europe, China, Japan and Taiwan. These studies include two,
level-1 Teacher Trainings, a level-2 Teacher Training, Master Immersion,
therapy trainings and countless weekend workshops on yoga and philosophy.
In 2008, Bo followed John Friend on his Light The Sky tour.
Anusara
yoga is a style of hatha yoga that reminds students of their true
essence, heals the body with powerful and sound biomechanical principles
and unifies outer strength with inner joy. Bo's classes reflect
the eternal dance of opposite forces: shiva-shakti, yin-yang, concealment-revelation.
His classes are challenging, yet fun and light. While teaching precise
principles of alignment, Bo constantly encourages students to access
their wisdom center, letting the practice reveal each student's
joyful nature.
He
has taught in major studios in San Francisco, Singapore and Thailand.
In addition to public classes, Bo has taught Immersions and Teacher
Trainings in Asia and the United States.
Bo and his wife Shirley, an Anusara-Inspired™ yoga teacher, currently
live in Singapore. They teach workshops, retreats and teacher trainings
throughout the world.
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Shirley Srey is an Anusara-Inspired Yoga Teacher™
and a Prajna Yoga Teacher.
A student of Anusara Yoga since December 2005,
Shirley began studying with John Friend in 2006. She has traveled
globally to attend his Teacher Training, Teachers’ Immersion, Teachers’
Intensive, Advanced Intensives, and Weekend Workshops, completing
200 hours of study directly with John.
Shirley
completed a comprehensive 200 Hour Teacher Training with Tias Little
(Prajna Yoga) in 2006 in Santa Fe, New Mexico. In 2008, Shirley
had the great honor of assisting Tias as his apprentice at his Yoga
Anatomy Teacher Training and Prajna Immersion in Singapore, as well
as at his sessions at the Evolution Asia Yoga Conference in Hong
Kong. She has also studied with internationally acclaimed teachers
such as, Edward Clark, Ana Forrest, David Swenson, Shiva Rea, Sharon
Gannon, David Life and Matthew Sweeney. Shirley has over 2,500 yoga
training hours (including over 2,000 Anusara Yoga training hours)
since coming to yoga in July 2005.
Shirley
travels extensively with Bo and serves as a yoga teacher and events
manager at Spandananda. A lover of creative movement and expression
of the Heart, Shirley explores the elements of precise alignment,
lightness, fluidity and playfulness in her classes. Her main influences
are John Friend, Tias Little, and Bo Srey, all of which have inspired
her with their search for the Truth and who have lovingly showed
her the true essence of teaching yoga.
In
her practice, Shirley is an artist, a dancer, a mystic, an inquisitive
child, and a courageous warrior. It has been an amazing journey
thus far, and she is eternally grateful to all who have walked with
her as she travels her path and to those who have shared pieces
of their lives with her, each one of them her teacher, each one
of them holding up a mirror to show her who she truly is.
To
experience life to the fullest, to love, laugh and cry with an open
heart, to be able to find the blessing in all of life’s twists and
turns - these are the elements of the greatest sadhana. She feels
grateful, humbled, and honored to be able to share her love of life
and yoga with you.

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